2023-10-17-10k的温馨小窝

使用方法:

起床后:完成作息部分

todo list
简单安排一天 晚餐16:30 边想边做:
二、回顾与思考
三、明日安排

一、作息

今天星期三 [[每天可以更新的工作]] Obsidian文档链接-按住Ctrl预览 [[起床时间]]：6:30 [[预计入睡]]：23:30 晚一点因为不想错过单词

1.1 Today's TO-DO LIST （起床后完成）

1.2 今日安排：

cet6x1 [startTime:: 20:00] [endTime:: 21:00]

看到上边这个没，自动化生成的！能保存我的日程

上午： 卫生化学，卫生微生物学上课中午吃个饭在图书馆呆了一会 下午： 下午诊断学只有一节课，然后回寝吃了个饭，继续图书馆没干什么但是慢慢找感觉吧。 晚间： 做了一套CET6，其他的没什么 备注：

[[简单总结一天]]： 完成任务的一天

1.3 今天值得被记录的事情（flowus中随时记录）

图文链接

很多，懒得写了
哎呦喂

二、回顾与思考（晚间记录 22:30）

日记-打开/创建今天的日记
[x] 更新Diary日记 ✅ 2023-10-18
[ ] 更新背诵日记
[x] 更新Memes ✅ 2023-10-18
[ ] 更新个人博客页-日常图文

2.1 好好生活

[x] 按时早起了么： ✅ 2023-10-18
[ ] 今日锻炼了么(30min):
[x] 今日记账/课程总结/: ✅ 2023-10-18

2.2 努力学习

[ ] 今日学习时间(9h 包含上课时间):
[ ] 今天背诵了么：

学习&背诵内容：

网页链接
[x] 今天背单词了么：CET6 ✅ 2023-10-18
[ ] 今天背单词了么：Medical English
[ ] 明日课程学习-预习完成了吗:
[ ] 英语学习时间足够2h了么？单词背诵100+200:

文献阅读：今天读了什么文献?

内容没读文献

2.3 反思输出

2.3.1 总结&反思：

[ ] 今日总结/反思了么:

2.3.2 输出内容

[ ] 今天输出了么：

2.3.3 今天新创建的文档

4 做到了么 -- 一些概念

[x] 规律作息-提前规划-专注自身 ✅ 2023-10-18
[x] 定期复盘-管理情绪-拒绝拖延 ✅ 2023-10-18
[x] 勤于运动-坚持阅读-懂得感恩 ✅ 2023-10-18

三、明日安排

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目录CONTENT

2023-10-17